Castor Oil Packs are an external self-treatment proven effective in improving circulation, reducing masses and blockages in the abdominal region, and cleansing the body. Castor Oil Packs are commonly used to alleviate painful joints and scarring. They are also very useful in eliminating constipation, ovarian cysts, endometrial tissue, fibroids, and some blockages of the Fallopian Tubes.
To use the Castor Oil Pack for self-treatment:
1. Soak a piece of flannel or an old cotton tee shirt in castor oil. Squeeze out any excess oil, so it doesn’t drip.
2. Lay towels or an old blanket over the bed or area you will lie during the treatment. Note: This remedy can get messy.
3. Place the castor oil-soaked cloth directly over the desired area.
4. Next, place plastic food wrap over the castor oil-soaked cloth.
5. Place a towel over the plastic.
6. Now, place a heating pad or blanket on top of the towel.
7. Remain with the pack in place for at least one hour.
8. Remove the pack after an hour and massage the area.
9. Wipe off any excess oil completely and relax for an hour or two.
10. Repeat the above steps several times a week. Note: Women should only apply the pack to the abdominal region between menstruation and ovulation. Women should NOT use the Castor Oil Pack during the luteal phase of their cycle as it may interfere with the development of the uterine lining.
To learn more, there are a number of videos online showing how to make and use Castor Oil Packs.
To use the Castor Oil Pack for self-treatment:
1. Soak a piece of flannel or an old cotton tee shirt in castor oil. Squeeze out any excess oil, so it doesn’t drip.
2. Lay towels or an old blanket over the bed or area you will lie during the treatment. Note: This remedy can get messy.
3. Place the castor oil-soaked cloth directly over the desired area.
4. Next, place plastic food wrap over the castor oil-soaked cloth.
5. Place a towel over the plastic.
6. Now, place a heating pad or blanket on top of the towel.
7. Remain with the pack in place for at least one hour.
8. Remove the pack after an hour and massage the area.
9. Wipe off any excess oil completely and relax for an hour or two.
10. Repeat the above steps several times a week. Note: Women should only apply the pack to the abdominal region between menstruation and ovulation. Women should NOT use the Castor Oil Pack during the luteal phase of their cycle as it may interfere with the development of the uterine lining.
To learn more, there are a number of videos online showing how to make and use Castor Oil Packs.
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